Ladies, Get In The Gym With Confidence!

Confident Girl

Summner Challenge

START DATE - MAY 1ST 2024

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BECOME A MEMBER

Join the program

Memberships are limited

8 WEEK Challenge

€199/8 weeks

What's included: 

  • Personalised Workout Plan
  • Custom Meal Plan
  • 1:1weekly Check Ins For Accountability And Support
  • Step By Step Workout Video Demos
  • Grocery List
  • Restaurant Meals Replacements Options
  • Allergies/Dislikes Options
  • Fitness Log
  • Progress Log
  • Access To Private Members Facebook Group
  • 24hr Support
  • 14 Day Happiness Guarantee
JOIN NOW

*One Time Payment

What You Can Win?

Winner Receives

2 Months Free Coaching


Brownie Points

 Tag Me In Stoires Once A Week On Ig @mashapatayta

Winner Of Challenge

Leave behind bad habits on 2023, create a positive mindset towards diet and fitness, obtains a stop at nothing attitude to become best version of herself learns how to train and eat correctly, receives correct education to continue on the journey on her own. 

Transformations

I’ve coached 100s of women reach their goals

FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or Annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.